Psalm 31

1Ki te tino kaiwhakatangi. He himene na Rawiri. E Ihowa, ko koe taku e whakawhirinaki nei; kei whakama ahau ake ake: whakaorangia ahau, he tika nei hoki koe. 2Anga mai tou taringa ki ahau; hohoro te whakaora i ahau: kia ai koe hei kohatu kaha moku, hei whare tiaki moku. 3Ko koe hoki toku kohatu, toku pa: na kia mahara ki tou ingoa, a arahina ahau, tohutohungia hoki ahau. 4Kapohia ahau i roto i te kupenga i huna e ratou moku; ko koe hoki toku kaha. 5Tenei toku wairua te tukua atu nei e ahau ki tou ringa; nau ahau i hoki e Ihowa, e te Atua o te pono. 6E kino ana ahau ki te hunga e whakaaro ana ki nga mea tekateka noa; e whakawhirinaki ana hoki ahau ki a Ihowa. 7Ka whakamanamana ahau, ka hari ki tou atawhai; mou i titiro ki taku tangi; i matau hoki ki toku wairua i nga wa o te he; 8Kahore ahau i kopia e koe ki roto ki te ringa o te hoariri: kua whakaturia e koe oku waewae ki te wahi nui. 9Tohungia ahau, e Ihowa, kei te he hoki ahau, pakoko kau toku mata i te pouri, toku wairua me toku kopu. 10Ka hemo nei hoki toku ora i te tangi, me oku tau i te aue; poto iho toku kaha i toku he, kurupopo ana oku iwi. 11He tawainga ahau na oku hoariri katoa; ko te tino mahi ia tena a oku hoa noho tata, he mea wehi ahau na nga tangata i mohio ki ahau: ko te hunga i kite i ahau i waho, rere ana i ahau. 12Kua warewaretia ahau me te tupapaku kua ngaro atu i te ngakau; kua rite ki te oko pakaru. 13I rongo hoki ahau i te ngautuara a te tini; i karapotia ahau e te wehi: i a ratou e runanga ana ki te he moku, i mea kia whakamatea ahau. 14Ko ahau ia i whakawhirinaki ki a koe, e Ihowa: i mea, Ko koe toku Atua. 15Kei tou ringa oku taima, whakaorangia ahau i nga ringa o oku hoariri, i te hunga e tukino ana i ahau. 16Kia whiti tou mata ki tau pononga; whakaorangia ahau, he mahi tohu hoki tau. 17Kei whakama ahau, e Ihowa; kua karanga hoki ahau ki a koe: kia whakama te hunga kino, kia takoto puku i te reinga. 18Whakamutua te korero a nga ngutu teka, he kino nei a ratou korero mo te tangata tika, na to ratou whakapehapeha hoki, na to ratou whakahihi. 19Ano te nui o tau pai kua rongoatia nei e koe mo te hunga e wehi ana ki a koe; i mahia nei e koe mo te hunga e whakawhirinaki ana ki a koe i te aroaro o nga tama a te tangata! 20Ka huna ratou e koe ki te wahi ngaro i tou aroaro i nga rauhanga a te tangata; ka huna ratou e koe ki roto ki te teneti, kei taea e te ngangau a nga arero. 21Kia whakapaingia a Ihowa, mona i mea kia miharotia tana mahi tohu ki ahau i te pa kaha. 22I ki hoki ahau i toku potatutatunga, Kua motuhia mai ahau i mua i ou kanohi: ahakoa ra i rongo koe ki toku reo inoi i taku karangatanga ki a koe. 23Arohaina a Ihowa, e tana hunga tapu katoa: e tiakina ana e Ihowa te hunga pono, a he nui tana utu ki te kaimahi whakapehapeha. 24Kia maia, kia kaha o koutou ngakau, e te hunga katoa e tumanako ana ki a Ihowa.